Nepal Trekking & Climbing Guides
Permits, gear lists, visas and health advice from 33+ years of running treks and Himalayan expeditions.
Permits & Fees
Mountaineering Royalty
Official royalty and peak permit fees in Nepal for Everest, Lhotse, Manaslu and other Himalayan expedition peaks.
Read guideNMA Peaks & Permit Fees
Nepal Mountaineering Association climbing peaks and permit fees for Island Peak, Mera Peak, Lobuche and more.
Read guideRestricted Area Permits
Special trekking permits for Upper Mustang, Manaslu, Dolpo, Tsum Valley and other controlled Himalayan regions.
Read guideGear Lists
Trekking Gear List
Clothing, footwear, sleeping system and accessories for Everest Base Camp, Annapurna and Manaslu treks.
Read guide6000m Peak Gear List
Boots, crampons and technical kit for Island Peak, Mera Peak, Lobuche East and Chulu West.
Read guide7000m Expedition Gear List
Layering, technical climbing gear and altitude essentials for Baruntse, Himlung and Pumori.
Read guide8000m Expedition Gear List
The complete checklist for Everest, Lhotse, Makalu and Manaslu — clothing, boots, climbing and safety gear.
Read guideHealth & Safety
Altitude Sickness
AMS, HAPE and HACE symptoms, prevention, acclimatization and treatment for trekkers and climbers.
Read guideVaccinations
Recommended vaccinations and health precautions before trekking or climbing in Nepal.
Read guideTravel Insurance
High-altitude cover, helicopter rescue and medical evacuation requirements for Nepal trips.
Read guideVisa & Embassies
Planning a trek or expedition?
Browse our Nepal treks and Himalayan expeditions, or ask our team about permits and logistics.